Testimonials from lovely clients

Kath, Wellington

Prior to our sessions: I was crying a lot of the time for no apparent reason and often felt depressed.

Since our sessions: I realised there was a part of me that was traumatised and I was really embarrassed of that I was hiding from the world that felt sad and lonely.

Main takeaway: Self compassion and self acceptance. I also can see I have lots of different parts that protect my vulnerability.

Who would you recommend this to: Anyone struggling with mental health and wants to know why. I was amazed at what came up.