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wellbeing coach

Health & Wellness Coaching New Zealand

Health & Wellness Coaching services combine the best of holistic nutrition education, somatic therapy, mindfulness, and mind and body therapies for the ultimate package to transform your life.

Health and Wellness Coach NZ

Invest in yourself with Online Health & Wellness Coaching in NZ

If stress, fatigue, unsatisfying relationships and physical symptoms are your norm - pushing hard through life with little joy and fulfilment - it's time to invest in yourself! Start taking consistent positive steps towards the inspiring and vibrant life you deserve.

Refer to potential benefits below.

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Health & Wellness Coaching Investment

 

Each Health & Wellness Mentorship is uniquely individualised to meet your needs.

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 You are in the expert in your life. You know where you’ve been, where you’re at and where you want to be. Together we will connect, build trust in your strengths and drive meaningful and sustainable behavioural changes so you can live a healthier life.

 

Your health matters. Your wellbeing matters. You matter.

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Begin with a complimentary 15-minute discovery call.

Health & Wellness Coaching Mentorships

Ultimate Health Coaching Mentorship 12 hrs - $1,152

 

Enjoy the ultimate heart journey of

8 x 90min sessions over the course of 4 months.

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Tailor made to you to ensure consistent & achievable steps are taken towards your health and wellness goals.

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Book the Ultimate Health Coaching Mentorship here or begin with a discovery call.

(payment plans available) 

Read client testimonials here.

 Health Coaching Mentorship 4.5hrs - $540

Kick start your health and wellness with 3 x 90min sessions over the course of 6 weeks.

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Tailor made to you to ensure you gain the knowledge and practical skills to begin strengthening your health & wellness.

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Enjoy this intro offer and strengthen your health by booking here or begin with a discovery call.

(payment plans available) 

Read client testimonials here.

Health Coaching New Zealand
Benefits Health Coaching

Benefits of Health Coaching

  • Increased energy and vitality

  • Natural weight loss

  • Understand cravings, Yin & Yang of food

  • Improved digestion, bloating and constipation

  • Decreased inflammation

  • Balance hormones naturally

  • Eliminate period pain

  • Nutrition and whole foods education

  • Enhanced mental wellbeing

  • Mind and body education

  • Reduce stress, anxiety or depression

  • Heal Realtionships

  • Learn to communicate your needs

  • Explore and release triggers & addictions

  • Increased self awareness

  • Release of repressed emotions 

  • Positive lifestyle and behavioural changes

  • Break through limiting beliefs

  • Reconnect with your personal guidance system

  • Increased self-worth, trust and confidence

  • Learn tools you can use for life

  • Accountability and support

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