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Available Online

Health & Wellness Coaching (3 x1.5hrs)

Combines whole food nutrition, somatic counselling, mind and body therapies.

  • 1 hour 30 minutes
  • 405 New Zealand dollars
  • Online

Service Description

For beautiful beings struggling with a health or life challenge and would like to go through a complete transformational process addressing nutrition, lifestyle stress and the mind & body connection. Benefits: -Increased energy -Natural weight loss -Reduce inflammation -Understand cravings & yin yang of food -Improve digestion, bloating and constipation -Balance hormones -Reduce/eliminate stress -Eliminate menstrual cramps -On track to heal eating disorders, anxiety and depression -Positive lifestyle & behavioural changes -Release repressed emotion & limiting beliefs -Increase mindfulness and connection to self -Increase confidence and self-worth -Improve your relationships -Learn to communicate your needs maturely -Accountability and support - 3 x 90 min fortnightly sessions - Embodiment homework & goal setting - Payment plans available

Cancellation Policy

Cancellation within 24hrs incurs full loss of the session. No refunds.

Contact Details


123 Bowenvale Ave, Cashmere, Christchurch, New Zealand

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