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Available Online

Health & Wellness Coaching (8x 1.5 hrs)

Combines whole food nutrition, somatic counselling, mind and body therapies.

  • 1 hour 30 minutes
  • 960 New Zealand dollars
  • Online

Service Description

For beautiful beings struggling with a health or life challenge and would like to go through a complete transformational process addressing nutrition, lifestyle stress and the mind & body connection. Benefits: -Increased energy -Natural weight loss -Reduce inflammation -Understand cravings & yin yang of food -Improve digestion, bloating and constipation -Balance hormones -Reduce/eliminate stress -Eliminate menstrual cramps -On track to heal eating disorders, anxiety and depression -Positive lifestyle & behavioural changes -Release repressed emotion & limiting beliefs -Increase mindfulness and connection to self -Increase confidence and self-worth -Improve your relationships -Learn to communicate your needs maturely -Accountability and support - 8 x 90 min online fortnightly sessions - Embodiment homework & goal setting - Payment plans available You will receive a zoom link and health history link by email after you book your first session.

Cancellation Policy

Cancellation within 24hrs incurs full loss of the session. No refunds.

Contact Details


123 Bowenvale Ave, Cashmere, Christchurch, New Zealand

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